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Skinny-Fat Transformation - 10 week progress photo of my online coaching client Francis. He's 37 years old and trains just 30-40 minutes per day from home. In the beginning, he thought that
![M/23/6'2 [161 lbs to 162lbs] (3 Months) Skinny Fat Transformation - B:215, S:240, DL:315 : r/Brogress](https://preview.redd.it/p0y6t3iq4co51.jpg?width=640&crop=smart&auto=webp&s=5f4a62022a1c9f2237cb0fbdaee5026e9b5e8042 "M/23/6'2 [161 lbs to 162lbs] (3 Months) Skinny Fat Transformation - B:215, S:240, DL:315 : r/Brogress")
M/23/6'2 [161 lbs to 162lbs] (3 Months) Skinny Fat Transformation - B:215, S:240, DL:315 : r/Brogress
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