![Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think](https://preview.redd.it/0afaymhz0yj61.jpg?auto=webp&s=204678b0fda4696c7355eb8e869ea10c74cd8ebe)
Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think
![Coach Ennie~Career Services 🇿🇼🇿🇦🇨🇦🌍 on Twitter: "#Coach's Diaries 🗣 Coachee: I walk 10km/day, it clears my mind Me: #powertoyou I see your stats. I managed 2/5 last week. Work pressure. 🗣 Coachee: Coach Ennie~Career Services 🇿🇼🇿🇦🇨🇦🌍 on Twitter: "#Coach's Diaries 🗣 Coachee: I walk 10km/day, it clears my mind Me: #powertoyou I see your stats. I managed 2/5 last week. Work pressure. 🗣 Coachee:](https://pbs.twimg.com/media/EHa4yIvW4AEy_ZN.jpg)
Coach Ennie~Career Services 🇿🇼🇿🇦🇨🇦🌍 on Twitter: "#Coach's Diaries 🗣 Coachee: I walk 10km/day, it clears my mind Me: #powertoyou I see your stats. I managed 2/5 last week. Work pressure. 🗣 Coachee:
Weight loss: This guy lost a massive 47 kilos just by walking for 6 kilometres every day! - Times of India
![Walking calories - went on a casual walk with the dog. Are total calories incorrect based on distance and HR? : r/AppleWatchFitness Walking calories - went on a casual walk with the dog. Are total calories incorrect based on distance and HR? : r/AppleWatchFitness](https://preview.redd.it/k91ijmlvg1961.jpg?auto=webp&s=be6cc641f1cf5b74d5903b3bd30c590e3cbc6fb3)